It is FINALLY fall here in Los Angeles! (Which means it is only supposed to be 75 today, I am in jeans and a long sleeved shirt--WOO HOO!!!) Time to break out some good crock pot recipes!
3 T butter or oil
1 cup chopped onion
1 garlic clove, minced
1/4 c. flour
1 T ground cumin
3/4 t salt
1/4 t crushed red pepper (optional)
2 c milk
1 pkg frozen white corn
1 15.5 oz can great northern beans or white kidney beans, drained and rinsed
1 15.5 oz can black beans, drained and rinsed
1 14.5 oz can chicken broth
2 c chicken breast, cooked and cubed
1 4 oz can diced green chilies
Combine in a Crock-Pot and cook on low until done.