Saturday, January 31, 2009

Sloppy Veg-Head Joe (vegetarian sloppy joe)

Serves: 4

1 tablespoon veg. oil
1 red, green or yellow bell pepper, chopped
2 jalapeno chiles, seeded and finely chopped
1 red onion, chopped
2 large cloves garlic, grated or finely chopped
two 15 oz cans black beans, rinsed
1 teaspoon ground cumin
1 teaspoon ground coriander
salt and pepper
one 15 oz can diced fireroasted or crushed tomatoes
1 tablespoon brown sugar
1 tablespoon Worcestershire
juice of 1 lime
4 crusty rolls, split and lightly toasted
2 large dill pickles
1/2 cup chopped cilantro

1. In a large skillet, heat the oil, 1 turn of the pan, over mediumhigh heat. Add the bell pepper, jalapeƱos, red onion and garlic and cook, stirring, until tender, 6 to 8 minutes. Stir in the black beans, cumin and coriander; season with salt and pepper.
2. In a small bowl, combine the tomatoes, brown sugar and Worcestershire sauce. Add to the black beans and simmer for a few minutes. Stir in the lime juice. Serve the Sloppy Veg-Head Joe on the rolls. Top with the pickles and cilantro.

No comments:

Related Posts Plugin for WordPress, Blogger...