Ingredients:
6 italian or chicken sausage
2 green peppers
1 red pepper
1 red onion
4 cloves minced garlic
2 cans italian diced tomatoes
2 tablespoons italian seasoning
noodles or french bread to serve over
mozzarella cheese
Directions:
Mix ingredients in 2 bags. Seal, lay flat, freeze
On cooking day drizzle with olive oil and cook on low for 6 hours. Serve over hot noodles or french bread with mozzarella cheese.
A space to share my latest experiments in cooking, (mostly!) healthy eating, and enjoying conversation around a table.
Thursday, August 16, 2012
Slow Cooker Beef Fajitas
Ingredients:
2 pounds beef round steak sliced into strips
2 8 oz cans diced tomatoes with green chilis
1 large onion
1 green pepper cut into strips
1 red pepper cut into strips
2 tsp cilantro
2 cloves garlic minced
2 tsp chili powder
2 tsp cumin
Directions:
Split ingredients between two freezer bags. Seal, mix, lay flat and freeze.
On cooking day cook on low for 5-6 hours. Serve in flour tortillas with sour cream, avocado, cheese etc.
2 pounds beef round steak sliced into strips
2 8 oz cans diced tomatoes with green chilis
1 large onion
1 green pepper cut into strips
1 red pepper cut into strips
2 tsp cilantro
2 cloves garlic minced
2 tsp chili powder
2 tsp cumin
Directions:
Split ingredients between two freezer bags. Seal, mix, lay flat and freeze.
On cooking day cook on low for 5-6 hours. Serve in flour tortillas with sour cream, avocado, cheese etc.
Wendy's Chicken Tacos
This is one my family tried while I was visiting in Minnesota and it was SO good and SO easy. The perfect taco filling:
Ingredients:
4 chicken breasts
1 cup salsa
1 packet taco seasoning
1 can black beans
1 can corn
Tortillas, cheese, tomatoes, lettuce, sour cream--whatever you top your tacos with!
Directions:
Place chicken, salsa and taco seasoning freezer bag. Seal, mix, lay flat and freeze. On cooking day, add to crock pot and cook on low until done (mine cooks fast--like 4 hours). When finished, remove chicken and shred. Return to pot and mix in beans and corn. Voila, you have delicious taco filling ready to go!
Ingredients:
4 chicken breasts
1 cup salsa
1 packet taco seasoning
1 can black beans
1 can corn
Tortillas, cheese, tomatoes, lettuce, sour cream--whatever you top your tacos with!
Directions:
Place chicken, salsa and taco seasoning freezer bag. Seal, mix, lay flat and freeze. On cooking day, add to crock pot and cook on low until done (mine cooks fast--like 4 hours). When finished, remove chicken and shred. Return to pot and mix in beans and corn. Voila, you have delicious taco filling ready to go!
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