Monday, March 8, 2010

Vegetarian Crock Pot Layered Dinner

my sister in law sent this, it looks yummy!

Ingredients:

6 potatoes -- sliced


1 large onion -- sliced


2 carrots -- sliced


1 green pepper -- sliced


1 zucchini -- sliced


1 cup corn -- frozen or fresh


1 cup peas -- frozen or fresh


Any other favorite veggies

Sauce

2 1/2 cups tomato sauce


1/4 cup Tamari soy sauce -- low-sodium


1 tsp thyme -- ground


1 tsp dry mustard


1 tsp basil


2 tsp chili powder


1/2 tsp cinnamon


1/8 tsp sage


2 Tbs parsley

Layer vegetables in crock pot in order given. Mix together ingredients for sauce and pour over vegetables. Cook six hours on high or 12 hours on low.

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