Quinoa Stuffed Peppers

This recipe is from a Nutrition Action Magazine I used to have a subscription to.

Ingredients (to serve 4)

4 sweet bell peppers (red or yellow), halved lengthwise and seeded
3/4 cup quinoa well rinsed
1 cup low sodium vegetable broth
1 15 oz can no salt added diced tomatoes
10 oz baby spinach
1 small garlic clove
1 oz (about 6 TBSP) parmesan cheese
Pesto to top (make your own or buy a jar!)

Directions:
1. Put the peppers, skin side up, on a lightly oiled baking sheet and broil on high until slightly charred and starting to soften, about 10 minutes. Remove the peppers from the oven and set aside.
2. While the peppers are roasting, simmer the quinoa with the broth and tomatoes in a medium pot for 10 minutes. Stir in the spinach in batches.
3. Spoon quinoa mixture into the peppers.
4. Top the filled peppers with the pesto and garnish with crushed pistachios if desired.

Crock Pot Peanut Butter Chicken

This one is courtesy of Stephanie over at Crockpot365

Ingredients:

1 1/2 pounds boneless, skinless chicken, cut in chunks *

1/2 cup natural peanut butter (creamy or chunky, your choice)

1 red bell pepper, seeded and sliced

1 large onion, coarsely chopped

1 tablespoon ground cumin

1 lime, juiced

1/4 cup soy sauce (use gluten free--La Choy or Tamari wheat-free)

1/2 cup chicken broth

The Directions.

Use a 4-quart slow cooker. Put the chicken into the bottom of your pot and add the peanut butter. Toss in the vegetables and cumin. Squeeze in lime, and add soy sauce and chicken broth. Stir as well as you can to combine (the peanut butter will be clumpy, and that's just fine). Cover and cook on low for 6-8 hours, or on high for about 4 hours. Serve over rice or quinoa.

Raspberry Crisp

This was incredible!

Ingredients:

1 qt. raspberries
1/2 c. sugar
1/4 c. butter
1/3 c. flour
3/4 c. oatmeal
1/2 c. brown sugar

Directions:
Preheat oven to 350 degrees. Wash raspberries and put in a 9 x 9 inch baking dish. Sprinkle the 1/4 cup of white sugar over the berries. Stir butter into brown sugar, flour and oats and sprinkle the mixture over the fruit. Bake at 350 degrees for 30 minutes.

French Dressing

Ingredients:

• 1 squirt of mustard
• 1 Tablespoon tomato paste (organic)
• 1/3 cup olive oil
• 1/4 cup white wine vinegar
• 1 Tablespoon of honey (optional)
• 1/2 tsp onion powder or small chunk of fresh onion

How to Make It:

1. Put all ingredients in a small blender and blend until smooth.

Great with: any type of salad (I like it on chef salads), kids like to dip things in this dressing.

Balsamic Vinaigrette

Ingredients:

• 1/2 cup olive oil
• 1/3 cup balsamic vinegar
• one clove of garlic, finely minced
• small squirt of dijon mustard
• 1 Tablespoon honey (optional)
• salt, pepper and basil to taste

How to Make It:

1. Mix all ingredients in small jar or blender.

Great with: any type of salad or as a marinade on beef, chicken or pork.

Raspberry Vinaigrette

Ingredients:

• 1/2 cup white wine vinegar
• 1/4 cup olive oil
• 1/4 cup fresh or frozen raspberries
• 2 teaspoons honey

How to Make It:

1. Put all ingredients in blender or food processor and blend until smooth.

Great with: salad with feta and cashews, grilled chicken salad, marinade on pork.

Sweet Asian Dressing

Ingredients:

• 1/3 cup olive oil
• 3 Tablespoons apple cider vinegar
• 2 teaspoons soy sauce
• 2 teaspoons honey
• pinch of dried ginger or 1/2 tsp fresh zested ginger root (preferable)
• spices to taste

How to Make It:

1. Put all ingredients in small jar with lid and shake vigorously. You can also mix in blender or small food processor.

Great with: Sesame chicken (as a marinade and dipping sauce), on a spinach salad with cashews, on cauliflower fried rice.